Is Your Leaky Gut the Problem?
If you have leaky gut, we would love to talk to you more about how we can help. Elimination of foods and improving the signal of the vagus nerve, which connects your brain to your gut will likely be necessary to fully heal. But to begin with, we recommend the following foods which may aid in repair:
Good Posture - Turns Out Your Mom is RIGHT!
The benefits of good posture are well-documented both in studies about our biomechanics, and are noticeable in the dynamics of a room. The people we notice with great posture also hold:
A deeper sense of confidence and own their height
Greater energy. Poor posture is not energy efficient, and requires lots of extra muscles to fire
Deeper breathing. When your shoulders round forward, the lungs simply don't have the room to expand to their full capacity.
Less pain -
Your Mind IS Your Body
"Your mind is in every cell of your body."
The body uses your spinal cord to communicate information constantly to your brain about your environment, through all of our sensory systems. Your spinal cord and its tension and tone tells your brain whether you're safe and can explore/play/work, or whether you need to be on guard for danger
The Best Doctor is Within You
Chiropractors believe that the entity behind the healing is the Innate Intelligence in your body. Each living thing is sovereign and embedded with an Innate Intelligence designed to maintain the material of its body. It coordinates the healing forces and organizes your body, your mind, your emotions... even your life. T