The Best Doctor is Within You
Chiropractors believe that the entity behind the healing is the Innate Intelligence in your body. Each living thing is sovereign and embedded with an Innate Intelligence designed to maintain the material of its body. It coordinates the healing forces and organizes your body, your mind, your emotions... even your life. T
When Your Body Doesn’t Feel Safe
I often tell my patients here in Viridian that in order to heal, your system needs SAFETY, both physically and emotionally.
When your body feels unsafe (either due to external circumstances such as the people or place surrounding you, or internally), it will use your mind to create this safety.
What does using the mind for safety look like? Rumination (repetitive thought patterns), dissociation, anxiety, avoidance, and defensiveness.
Developing Your Sixth Sense?!
Chiropractic works with several “almost” senses that increase the awareness of our body and how it’s working. The three “near senses” I discuss most often with patients include the following: vestibular, proprioception, and interoception. Our vestibular system keeps us upright and balanced while sitting or standing. Proprioception is a sense that lets us know where all of our body parts are in space. Interoception tells us about what’s happening within the abdominal cavity so we can feel our organs… is our bladder full? Or is our stomach empty and growling?