If you have leaky gut, we would love to talk to you more about how we can help.  Elimination of foods and improving the signal of the vagus nerve, which connects your brain to your gut will likely be necessary to fully heal. But to begin with, we recommend the following foods which may aid in repair:

Why did pollen from trees, grasses, weeds, and flowers as they begin to fertilize other plants create a histamine reaction with itching, sneezing, stuffy sinuses, and watery eyes for me and some people, while others handle the change in seasons with relative ease?

Seasonal allergies, or allergies of any kind, are actually linked back to an interconnected triad –our neurology, our immune system, and our gut!  So to improve the root cause of allergies, addressing improvements in those three areas can actually the work to beat those pesky allergies for good.

The benefits of good posture are well-documented both in studies about our biomechanics, and are noticeable in the dynamics of a room. The people we notice with great posture also hold:

•  A deeper sense of confidence and own their height

•  Greater energy.  Poor posture is not energy efficient, and requires lots of extra muscles to fire

•  Deeper breathing.  When your shoulders round forward, the lungs simply don't have the room to expand to their full capacity.

• Less pain -

Sometimes our nervous system can’t adapt to it all.

Life happens. Sometimes it’s more than we can bear, and our brain and spine get overwhelmed. A lack of health is a sign that our nervous system cannot fully adapt to what is occurring – there is a gap between our current level of function and what is required to handle what is on our plate. There’s interference to our perfection, it doesn’t fully express, things break down. We show symptoms - physical, mental, or emotional.

When your spine and nerve system are more adaptable, you can heal what you previously couldn’t and also grow healthier during new stress, rather than getting “stuck” because of it.

In addition to helping align the pelvis, which can make room for baby to find their ideal position, chiropractic with the Webster Technique in pregnancy has two other major side benefits: decreased labor time, and increased comfort.

"Your mind is in every cell of your body."

The body uses your spinal cord to communicate information constantly to your brain about your environment, through all of our sensory systems. Your spinal cord and its tension and tone tells your brain whether you're safe and can explore/play/work, or whether you need to be on guard for danger

Proper sensory information builds a healthy brain. So what carries that information from all of our bodies (to tell the brain what's happening in the environment)?  The back part of the brain and top of the spinal cord. As a chiropractor, we detect and correct neurostructural shifts, or subluxations, in this upper part of the spine. 

Very often, when children are having trouble with higher executive function, or we see "unwanted" behaviors, this very behavior gives us a clue to where their brain is at in its development.

Chiropractors believe that the entity behind the healing is the Innate Intelligence in your body.  Each living thing is sovereign and embedded with an Innate Intelligence designed to maintain the material of its body. It coordinates the healing forces and organizes your body, your mind, your emotions... even your life.  T

I often tell my patients here in Viridian that in order to heal, your system needs SAFETY, both physically and emotionally.

When your body feels unsafe (either due to external circumstances such as the people or place surrounding you, or internally), it will use your mind to create this safety.

What does using the mind for safety look like? Rumination (repetitive thought patterns), dissociation, anxiety, avoidance, and defensiveness.

NONE OF THESE signs point to a “difficult baby”. All of them are the story the body tells about how they arrived.

Thankfully, this is a story we can rewrite. Dr. Erin has 20 years experience after being trained in the gentlest touches to create ease.

How do we know when the vagus nerve isn’t sending a good signal to the tongue? Babies may look asymmetrical, with one side twisting or pulling. Babies will likely dislike tummy time. While asleep, baby may prefer an open mouth posture, indicating a related airway issue that can cause sleep apnea, snoring, or sinus and adenoid problems. Their suck will also likely be inefficient or they may prefer bottle feeding. When looking at the infant’s face, you may notice that their jaw is not very prominent, or that their jaw opens more to one side than the other.