Second Brain, Gut-Brain Connection, BodyMind, Bodywork, Gentle Chiropractic, Innate Intelligence, Self-healing, Stress, Awareness, Sensory Information, Consciousness, Craniosacral Therapy, Network Spinal, Viridian, North Arlington Dr. Erin Anderson Cox, DC Second Brain, Gut-Brain Connection, BodyMind, Bodywork, Gentle Chiropractic, Innate Intelligence, Self-healing, Stress, Awareness, Sensory Information, Consciousness, Craniosacral Therapy, Network Spinal, Viridian, North Arlington Dr. Erin Anderson Cox, DC

Your Mind IS Your Body

"Your mind is in every cell of your body."

The body uses your spinal cord to communicate information constantly to your brain about your environment, through all of our sensory systems. Your spinal cord and its tension and tone tells your brain whether you're safe and can explore/play/work, or whether you need to be on guard for danger

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