Many of my patients in Viridian and Arlington TX have tight, restricted fascia. The stress and strain of workouts, repetitive postures or activities, and even strain from the birth process or in utero positioning can cause adhesions in your fascia. Foam rolling, different types of breathing, and bodywork all can help unwind restrictions in the fascia in the limbs, pelvis, and abdomen.

 As a chiropractor who understands fascia, I am most concerned with the fascia in the head and upper spine. We imagine the brain and spinal cord like a jellyfish, which of course is encased in skull and spinal bones. Fluid called cerebrospinal fluid, or CSF, hydrates the whole system. Rhythm goes from sacrum to head 11-16 times per minute.

NONE OF THESE signs point to a “difficult baby”. All of them are the story the body tells about how they arrived.

Thankfully, this is a story we can rewrite. Dr. Erin has 20 years experience after being trained in the gentlest touches to create ease.

In my almost 20 years of experience, colic or reflux is almost always related to tension in baby’s body; either from oral tethers, or from misalignments related to birth or in utero positioning. The discomfort in infancy looks very different than an adult in pain - arching back, screaming at the breast or troubled latch, painful gas, tight jaw, head or neck stuck in one direction, an arm or leg that can’t relax.

SOOO, if that nervous system stress goes uncorrected, baby is bound to grow INTO it. 

How do we know when the vagus nerve isn’t sending a good signal to the tongue? Babies may look asymmetrical, with one side twisting or pulling. Babies will likely dislike tummy time. While asleep, baby may prefer an open mouth posture, indicating a related airway issue that can cause sleep apnea, snoring, or sinus and adenoid problems. Their suck will also likely be inefficient or they may prefer bottle feeding. When looking at the infant’s face, you may notice that their jaw is not very prominent, or that their jaw opens more to one side than the other.

So many parents envision a very different experience than the one they get with their newborns. Instead of the relaxed, cuddly baby who just eats, sleeps, and poops, did you get a baby who arches, scream, and struggle to feed? Does your baby's head look asymmetrical - long, or tall, or with a flat spot? Is it difficult to emotionally connect, to get enough rest, or do you feel like all your energy is going to just getting another ounce or two on your baby?

While it would seem that this would affect only matters of feeding and eventual speech, the ties also create pulling in the soft tissues to which they attach. This tugging can affect almost every aspect of a small infant’s life: tightness in their jaw and cheek muscles means baby sucks in extra air which can look like reflux, digestive issues, and excessive crying or colic.  The tethering of the tissues affect the shape of the inner part of her head and can cause restrictions in the airway (this can look like mouth breathing, sinus/adenoid issues, and baby snoring). Your baby may prefer to turn their head only one way (torticollis) which can create imbalances in the head (plagiocephaly) if he or she is constantly lying in the same position.